When Should I Start Using a Nursing Pillow?

Breastfeeding comes with a learning curve that can sometimes catch new moms off guard. Between finding the right latch and trying to get comfortable, it's a lot to juggle.

In my years as a neonatal nurse, I’ve seen countless mothers navigate this delicate balance. One thing that often brings relief in those early days? A nursing pillow. It’s not just about comfort—it’s about making feeding sessions more manageable.

But when is the right time to introduce a nursing pillow into the mix? Let’s break it down.

You can start using a nursing pillow as soon as you begin breastfeeding, even from day one. There’s no specific rule on timing, so don’t worry. A nursing pillow can provide immediate comfort and support for both you and your baby, especially during those first few feeds.

What Is a Nursing Pillow?

A nursing pillow is a specially designed pillow that helps support your baby during breastfeeding. Unlike regular pillows, which can shift around or require constant readjustment, a nursing pillow stays in place and is ergonomically shaped to keep your baby at the right height for feeding. 

Our Butterfly Nursing Cover, for example, transforms the Butterfly Maternity Pillow® into a stable, wedge-shaped pillow that can make breastfeeding easier and more comfortable for both mom and baby.

When Is the Best Time to Start Using a Nursing Pillow?

You can start using a nursing pillow from day one. Many moms find it incredibly helpful during their very first breastfeeding session because it helps with positioning the baby and reduces the physical strain of holding a newborn for extended periods. 

Whether you're a first-time mom or have had children before, adjusting to breastfeeding can be challenging, and the added support of a nursing pillow can make the experience more comfortable for both you and your baby. A nursing pillow can also be especially beneficial for mothers recovering from a C-section, as it helps relieve pressure on the incision site while ensuring the baby is comfortably positioned for feeding. 

Beyond just breastfeeding, the nursing pillow provides much-needed support during longer feeding sessions, when fatigue and discomfort can become more noticeable. And if you're feeling especially tired, using a nursing pillow can help maintain proper posture, reducing the strain on your arms, shoulders, and back.

Can a Pregnancy Pillow Double as a Nursing Pillow?

Yes! If you already have a pregnancy pillow, it can easily double up as a nursing pillow, saving you both space and money. However, not all pregnancy pillows are suited for this purpose. 

Unlike bulky, U-shaped pillows, the Butterfly Maternity Pillow® is compact and versatile. With the addition of the Butterfly Nursing Cover, it transforms into a stable, wedge-shaped nursing pillow that provides the right support during breastfeeding.

Here’s how to set it up:

1. Attach the Nursing Cover: Slide the Butterfly Nursing Cover over the pregnancy pillow. Use the ties to secure the cover in place, ensuring it’s tightly fastened.
2. Twist the Pillow into a Wedge Shape: Once the cover is secured, twist the pillow to create the wedge shape. This shape provides stable support for your baby during feeding and keeps them at the right height for latching.
3. Position for Feeding: Place the wedge-shaped pillow under your baby’s head and body for support. The wedge allows you to relax your arms and shoulders while ensuring your baby is comfortably positioned for feeding.

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Do All New Mothers Need a Nursing Pillow?

Though a nursing pillow might not be an absolute necessity for everyone, it can truly enhance comfort, especially during extended breastfeeding sessions. For some, it’s easy to go without, but for others—particularly mothers recovering from a C-section—the added support is invaluable. 

It helps ease pressure on the arms, back, and neck, making those frequent feedings less physically taxing. Beyond convenience, using a nursing pillow is about ensuring both you and your baby are comfortable, making breastfeeding a smoother experience overall.

Other Benefits of Using a Nursing Pillow

Aside from making breastfeeding more comfortable, using a nursing pillow offers several other advantages that can enhance your overall experience:

1. Improve Your Baby’s Latch: By positioning your baby at the ideal angle for feeding, a nursing pillow can help promote a better latch, reducing discomfort for both mom and baby.
2. Provide Support for Bottle-Feeding: Nursing pillows aren’t just for breastfeeding—they offer excellent support during bottle-feeding sessions too, making it easier on your arms and back.
3. Encourage Bonding During Feedings: Keeping your baby close and in a comfortable position allows for more intimate bonding moments, making feeding times even more special.
4. Alleviate Strain on Your Body: By elevating your baby, a nursing pillow helps relieve strain on your arms, neck, and back during longer feeding sessions, promoting better posture.

It’s a versatile tool that can support you in more ways than one, enhancing both your comfort and your baby’s feeding experience.

FAQs about Nursing Pillows

Can I Use a Nursing Pillow for Tummy Time?

Yes, a nursing pillow can be helpful during tummy time by providing gentle support and making it easier for your baby to lift their head. However, always supervise your baby to ensure safety.

What’s the Difference Between a Nursing Pillow and a Regular Pillow?

A nursing pillow is designed to provide specific support for feeding, ensuring the baby is at the right height and angle. Regular pillows tend to shift and don’t offer the ergonomic benefits of a nursing pillow.

Can a Nursing Pillow Help With Bottle Feeding?

Yes, nursing pillows are just as useful for bottle feeding as they are for breastfeeding. They help keep the baby at a comfortable height and relieve the strain on your arms during longer feeds.

Is It Safe to Use a Pregnancy Pillow as a Nursing Pillow?

Yes, certain pregnancy pillows, like the Butterfly Maternity Pillow®, can double as a nursing pillow with the help of a nursing cover, offering stable and versatile support.

How Do I Clean a Nursing Pillow?

Not all, but some nursing pillows come with machine-washable covers. Our Butterfly Nursing Cover is made from a Cotton/Tencel blend, which is not only breathable but also easy to care for—just toss it in the washing machine.

Closing Thoughts

When it comes to using a nursing pillow, there’s no hard-and-fast rule about timing. You can start using one right away, and it’s especially helpful for new moms looking for extra support during breastfeeding. 

While it’s not a strict necessity, a nursing pillow can make a world of difference in terms of comfort and ease. If you’re considering one, why not check out our Butterfly Maternity Pillow® and Butterfly Nursing Cover?

Whether you’re just starting your breastfeeding journey or looking to make feedings more comfortable, we’ve got you covered.